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Book MeThe whole family LOVED the FAST seminars yesterday!
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Champions Martial Arts
"Weekends are a bit like rainbows; they look good from a distance but disappear when you get up close to them." ~John Shirley http://ow.ly/i/DtwB
Champions Martial Arts
"It is time for us to stand and cheer for the doer, the achiever, the one who recognizes the challenge and does something about it." - Vince Lombardi
Champions Martial Arts
Kids in our beginner class doing some great push ups!
Champions Martial Arts
The 13 Most Powerful Superfoods; http://bit.ly/rl5rjg
Champions Martial Arts
Here is a Demo we did at the ABBA Tournament. Thought you might like to see me getting thrown around by my teacher ;-)
Thanks Mr. Peter Sorce for posting this!
Champions Martial Arts
Happy Mothers Day to all you great Moms! I've tried to play Mom a couple of times when my wife was gone. It made me realize why mom upside down is Wow! You all deserve a wonderful day :-)
Becki Ray
Sorry - When are the FAST seminars again? I know the adult seminar is 2-4? And how intense is the children's version? Obviously it's not the R/X-rated adult class, but I wonder how it will be for say a 4 year old? I don't want to make her paranoid... just prepared. Would this be appropriate?
Champions Martial Arts
I am thankful for my mother because she taught me…