Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
Our life, since we have joined this family, has not only improved, but has brought us to a place I never thought was possible! Being a single mom to jackson, and not having a male influence for him had been hard and it was slowly starting to show. His self confidance was at an all time low, he was having a lot of problems at school and home. My parents and I were at a loss as to how to help him realize how amazing he is. Grandma found champion's martial arts and we can not say enough extraordinary words to describe what all the instructors have ment to is. This is not just a class I how to and leave, your whole life changes and u feel what real confidence is and how to live right in society! Jackson is an amazing boy who is learning tools to "develope himself for success" his self esteem has grown and because the instructors are so amazing at treating everyone as individuals Jackson is handling his fear of abandonment, and now has the concentration to excell in school and at anything he does in life! Thank you is just not enough...Thank you martial arts family, you all are in our hearts and spirit everyday!
My daughter has been going for 6mos now and we love what they are teaching the students! Fitness, respect, courage, and self confidence are just a few of the qualities they are instilling in our child. She even answers my questions with a "sir"... As a father, Im loving this!
I love the variety of martial arts offered in this school. With all of the options to choose from, my son is never bored & loves coming to class even 6 years later. It has become his second home & family. #1 school in the valley & the instructors are top notch.
Champions Martial Arts is a phenomenal place to learn. My daughter has absolutely fallen in love with it in the short time she has been attending. The instructors do an amazing job with the children (and adults). Everyone has fun while learning. I always feel welcome when I go there. We were new to the area and they were very accommodating and helpful. I would reccommend them for sure!
I can't stress enough how patient and helpful the entire staff team is! My kids love coming to see their bubbly personalities AND to learn martial arts! They make it fun while accomplishing the necessary skills to move develop and move along in the program!
Give your kids an outlet and yourself a break! See for yourself if our martial arts program is right for you. Register now to receive your FREE evaluation lesson where we will test your child' focus, flexibility and speed! Only 19 spots available!
FAQs
No. In our classes, we emphasize courtesy and self-control. Kids learn that kicking and punching are appropriate in class, but we also make sure that they know that physical violence is not the right choice for conflict resolution.
Yes! Our classes are perfect for people who haven’t been working out as well as people who have. We hire instructors who can work with you to help you build the exercise habit for your entire family regardless of what your current fitness level is.
Absolutely. In fact, martial arts moves are ideal for self-defense because they teach kids (and adults) to leverage their opponent’s body weight to defend themselves.
Yes. Families who take martial arts classes together get a chance to spend quality time as a family unit. They learn to respect one another’s abilities, persevere when things don’t go their way, and value their family members.
Yes. Our instructors can modify their instruction to suit students of every ability level. If you have concerns about a specific disability or challenge, just let us know and we’ll be happy to help out.
More Benefits
Family martial arts classes are a great way for parents and kids to manage stress and anxiety.
Martial arts moves can help anybody learn how to defend themselves if the need arises.
Studying the martial arts can improve your physical coordination – something that’s especially important for young children.
Studying the martial arts can improve your physical coordination – something that’s especially important for young children.